價格：免費
更新日期：2015-07-16
檔案大小：28M
目前版本：2.9
版本需求：Android 3.0 以上版本
官方網站：http://nicemir.com/myback/
Email：web@nicemir.com
聯絡地址：Ukraine, Kyiv
Back exercises
We offer you a range of exercises to strengthen the muscle corset back and spine.
Exercise will help prevent back pain and lumbar.
Each exercise is shown in the video and has a brief description.
A set of exercises includes:
- Back exercises;
- Exercises for the lower back;
- Exercises for the neck;
- Fitness;
- Yoga.
App features:
- Video on each exercise;
- Sound start and end of the exercise;
- Customization of the exercise time;
- Daily reminder about workout;
- A set of exercises lying down and sitting.
* Before performing any exercise you should consult with your doctor, especially if there is a hernia or protrusion of the spine.
